Pedal. Stretch. Breathe. Spectacular Spain.

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7 Day(s)
Moderate
Guided

Description

Soulfit Adventures is thrilled to be heading to Spain, Girona with our signature cycling and yoga retreat - Hola ESPANA!!

Why Girona? Because the city and it's surrounding areas are some of the most romantic, gorgeous, unspoilt places  in Europe. The ancient Catalan city Girona, with its warren of winding streets, perched on a hillside in northern Catalonia is all we could ask for. The roads are quiet, the landscapes are to die for and the city is alive with culture and art.
 
It's a place where you can spend your days cycling alongside rugged pink rocks with the teal-coloured Mediterranean glimmering below, framed by grand, arabesquing pines on the Costa Brava or, on near deserted roads in gloriously wild parts and tastefully manicured in others.  The region is also foodie’s paradise, not to mention superb, locally produced wines!

Leaving the world behind a picture postcard setting awaits you, settled in boutique farmhouse accommodation in the Catalan countryside, creating a glorious backdrop for morning or evening yoga after fantastic day on our bikes. Arriving home to fresh local produce prepared lovingly by our own in house cook, and  who could forget the wine!
 
Setting off on our bikes to cycle the quiet back roads and discover places steeped in history and nature, you will absorb the sights, scents, tastes and atmosphere of Spain at handle bar level. We love cycling at Soulfit Adventures; we feel that by cycling, you get social, you get to chat (or not…), you get to have fun and be active in the outdoors. You get fitter. You get more toned. You get healthier. You get happier.
 
When you’re not getting behind the handlebars, or on your yoga mat, you’ll be in retreat-mode. And our main priority is your enjoyment, meaning you’re always in control of your level of participation.

Our yoga and cycling holiday in Spain offers those precious quiet moments that fill us with awe and gratitude. On the sweeping landscapes of northern Catalonia as the sun rises, the day begins, and we feel that sense of awe, appreciation, or gratitude. It’s as though everything is right with the world. And for that moment while we are on two wheels, we feel a sense of fun and happiness.

Worried that the cycling and/or yoga might be too difficult? Don’t be. The cycling is moderate but designed to challenge you (it’s all part of the fun!), and the yoga is suitable for all levels. If you are more experienced on the bike, we can definitely challenge you! Non riding and non yoga partners are welcome to share the adventure with you.

We take a very holistic approach to our cycling and yoga retreats and design itineraries that create a balance where you will encounter opportunities that will engage your body, mind, and spirit. Whatever you seek on your Catalan adventure you will go home fitter, happier and healther with a sense of vitality and a restored approach to life.

Magnificent, extraordinary, breathtaking - words cannot fully describe what you will receive from your experience in Girona!

Information

Tour Location

Country:
Spain
From:
Girona
To:
Girona

Tour Information

Guiding:
Guided
Duration:
7 Days
Level:
Moderate
Terrain:
On-road|Flat (mostly)|(Some) Hills|Some traffic|Cycle Paths/Trails
More Options:
Luxury|Non-rider option|Multi-activity
Tour Language:
English
Cost From:
EUR 1920

Tour Distance & Dates

Riding Days:
5
Month(s):
June|September
Departure:
29 June to 6 July 2018 - SOLD OUT 15 to 22 September 2018

Additional Information

Accommodation:

Double Occupancy / Twin Share

Single Supplement: Available on Request

Booking Conditions:

A non-refundable, non-transferable deposit of Euro 500.00 is due for each person upon registration.

Inclusions

SoulFit Adventures Retreat Leader
7 nights luxury boutique accommodation
All linen and towels supplied
Sumptuous breakfast everyday with fresh juices
Dinners at Cal Rajoler five nights
One dinner inclusive at a local restaurant with local wine
Celebratory dinner at the villa on the last night
One lunch at villa
Meals include fish, meat, and vegetarian options and either vegetables, salad, bread, local cheeses or fruit
Qualified yoga instructors for daily yoga
6 days hire of carbon fibre road bike + helmet, pump, spare tube (option for hybrid bike)
5 x days guided cycling with experienced local guide, mechanical support, and assistance. (Additional cycling day available, additional fee will apply)
One luxuriously soothing 60-minute massage per person
Unlimited fruit, water, herbal teas, and coffee throughout the day
Use of the swimming pool and all facilities within the grounds of the estate
Return transfers on the first and last day of the retreat at specified time at a designated location.

Exclusions

All airfares (the nearest airport to Cal Rajoler is Girona)
Meals not listed in the above package
Tips/Gratuities
Travel insurance
Yoga mats, blocks, straps, bolsters, etc.
Additional excursions or activities not listed in the above package
Additional massages or other treatments not listed in the above package
Incidentals and other travel related expenses

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